Get ready to kickstart your passion! Whether you're thinking about diving into the world of MMA, looking to fuel your inner warrior, or aiming to get your family involved in some exciting combat sports, United MMA has got you covered.
Welcome To Our MMA Family
What to Expect.
General MMA Class:
General MMA:
No invite needed. If you have trained in any aspect of martial arts, this class is for you. Classes are Mixed Martial Arts based. We do not focus on 1 single art. During our MMA classes we work on either striking for MMA, hitting pads, drilling, cage work or wrestling and light technique driven sparring.
Water
Athletic Clothing
Boxing Gloves min16oz - 20oz
Shin Pads
MMA Sparring Gloves
Mouth Guard
Cup
Loaner Gear Available
Advanced MMA Class:
Advanced MMA:
These classes are similar to the general classes just at a faster pace.
Water
Athletic Clothing
Boxing Gloves min16oz - 20oz
Shin Pads
MMA Sparring Gloves
Mouth Guard
Cup
Youth Classes:
Youth MMA
Our youth classes are Anti Bully and Self-Defense based. We teach discipline while also allowing to have fun and channel energy into a functional skill set. We help kids to feel empowered, confident, and secure in the skills to defend themselves. They get the chance to enjoy camaraderie and create long lasting bonds by working together through fun and hard work.
Youth No Gi Jiu Jitsu
Our youth Jiu Jitsu classes are focused on just grappling. Where as the MMA class we spread the focus over multiple martial arts.
Water
Athletic Clothing
7yrs & Up Boxing Gloves & Shin Pads
7yrs & Up Mouth Guard
Loaner Gear Available
No - Gi Jiu Jitsu Classes:
Our Jiu Jitsu classes are directly after our MMA classes. We usually start with a short warm up, Light wrestling or light defensive drilling before we get into the day’s lesson. After the lesson we have open mat for about an hour where you have the option of live rolls and sparring rounds.
Water
Athletic Clothing
Mouth Guard
Open Gym 30Min Sessions
Open Gym:
Exactly as it sounds, this is your time. Get some bag work in. Maybe some cardio with battle ropes, jump rope, ground and pound a bag, get some extra rolls in or hit the kettle bells.
Clean up after yourself
Wrestling For MMA:
Ran By Coach Juluis Vega
Focused specifically on wrestling drills and conditioning with MMA in mind.
Water
Athletic Clothing
Boxing Gloves min16oz - 20oz
Shin Pads
MMA Sparring Gloves
Mouth Guard
Cup (for MMA)
Loaner Gear Available
Sparring
All Sparring sessions should be fun and something to look forward to.
General Sparring:
20% technical sparring MMA rules.
Invite Only Advanced Sparring
20% Technical sparring advanced level. These are more technical rounds. Some heavier rounds mixed in. Elbow pads, knee pads and cup required.
Youth Program 7 - 14
Our Monsters love to learn, so lets focus some of that energy. We work to teach these munchkins while having a fun time on the mats. We learn mixed techniques such as wrestling, striking and Jiu Jitsu drills. With Light Sparring and grappling rounds.
Adults & Teens
We like to mix our teens and adults. Not sure what’s in the water these days but some of these teens are giants. With that in mind 15 and up (depending on the student and Parents) we like to move them to our adults classes. We watch over them closely and this allows them the opportunity to grow much quicker.
Updated Schedule!
Monday
4:30pm - 5:30pm - Youth MMA 7-14yrs
5:30pm - 6:00pm - 30min Open Gym
6:00pm - 7:00pm - General MMA
7:00pm - 8:00pm - No Gi Jiu Jitsu
8:00pm - 9:00pm - Live Rounds
Tuesday
4:30pm - 5:30pm - Youth Jiu Jitsu 7-14yrs
5:30pm - 6:00pm - 30min Open Gym
6:00pm - 7:00pm - Advanced MMA
7:00pm - 8:00pm - No Gi Jiu Jitsu
8:00pm - 9:00pm - Live Rounds
Wednesday
FREE FIRST RESPONDER WEDNESDAY
4:30pm - 5:30pm - Youth MMA 7-14yrs
5:30pm - 6:00pm - 30min Open Gym
6:00pm - 7:00pm - General MMA
7:00pm - 8:00pm - No Gi Jiu Jitsu
8:00pm - 9:00pm - Live Rounds
Thursday
4:30pm - 5:30pm - Youth Jiu Jitsu 7-14yrs
5:30pm - 6:00pm - 30min Open Gym
6:00pm - 7:00pm - MMA Sparing (Current Members Only)
7:00pm - 8:00pm - NoGi Jiu Jitsu
8:00pm - 9:00pm - No Gi Jiu Jitsu Live Rounds
Friday
5:00pm - 6:00pm - Wrestling for MMA with Coach Juluis
6:00pm - 7:00pm - Advanced MMA & Muay Thai Sparring (Invite Only)
Saturday
11AM - 1PM - 10th Planet Phoenix Open Mat
50 N Stapley Dr Mesa, AZ
Sunday
11AM - 1PM - 10th Planet Scottsdale Open Mat
14202 N. Scottsdale Rd. Ste 200 Scottsdale, AZ 85254